Our coach-led Arena classes – developed by fitness experts and based on HIIT and functional training methods – have been developed to help you burn fat, lose weight and build strength. They’re fast-paced, intense workouts set to pumping music and visuals.
They’re also the perfect way to get fit, fast so we’ve set up the 6 Week Challenge to help you use Arena to push yourself towards your fitness goals.
An Arena class will help you burn up to 900 calories in just 45 minutes, and the HIIT & functional foundations of our classes will ensure you keep burning fat and calories for hours after each class! Our workouts change every week so you’ll never do the same workout two days in a row.
There are huge prizes up for grabs – the challenge is judged on your before and after measurements, fitness testing, body composition change, and attendance.