Why Arena Fitness MMA?
We’ve taken the very best parts of MMA, Strength & Conditioning and HIIT based training to create the ultimate training experience. Arena Fitness MMA brings the fundamentals of MMA to everyone in a non-intimidating and enjoyable format. At the very core of our unique training approach is our Total Fighter Program, designed exclusively for Arena by MMA legends Chris Haseman and Brendan O’Reilly.
What Arena Fitness MMA will do:
- Find purpose and discipline
- Create sense of team spirit
- Teach new skills
- Build confidence
- Burn fat and lose weight
- Improve strength, power and fitness
- Teach self defence
- Track progress
- Works for all skill levels
- Suitable for all skill and fitness levels
The Social Arena