FITSERIES Timetable

FIT SERIES Timetable

AshgroveIpswich

Ashgrove

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Speed
Fit Series - Speed
6:00 am
7:00 am
HIIT
Fit Series - HIIT
6:00 am
7:00 am
Tabata
Fit Series - Tabata
6:00 am
7:00 am
Strength
Fit Series - Strength
6:00 am
7:00 am
The Works
Fit Series - The Works
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:15 am
Speed
Fit Series - Speed
9:15 am
10:15 am
HIIT
Fit Series - HIIT
9:15 am
10:15 am
Tabata
Fit Series - Tabata
9:15 am
10:15 am
Strength
Fit Series - Strength
9:15 am
10:15 am
The Works
Fit Series - The Works
9:15 am
10:15 am
Agility
Fit Series - Agility
9:15 am
10:15 am
9:30 am
9:45 am
10:00 am
5:30 pm
Speed
Fit Series - Speed
5:30 pm
6:30 pm
HIIT
Fit Series - HIIT
5:30 pm
6:30 pm
Tabata
Fit Series - Tabata
5:30 pm
6:30 pm
Strength
Fit Series - Strength
5:30 pm
6:30 pm
The Works
Fit Series - The Works
5:30 pm
6:30 pm
5:45 pm
6:00 pm
6:15 pm

Monday

  • Speed
    6:00 am - 7:00 am
  • Speed
    9:15 am - 10:15 am
  • Speed
    5:30 pm - 6:30 pm

Tuesday

  • HIIT
    6:00 am - 7:00 am
  • HIIT
    9:15 am - 10:15 am
  • HIIT
    5:30 pm - 6:30 pm

Wednesday

  • Tabata
    6:00 am - 7:00 am
  • Tabata
    9:15 am - 10:15 am
  • Tabata
    5:30 pm - 6:30 pm

Thursday

  • Strength
    6:00 am - 7:00 am
  • Strength
    9:15 am - 10:15 am
  • Strength
    5:30 pm - 6:30 pm

Friday

  • The Works
    6:00 am - 7:00 am
  • The Works
    9:15 am - 10:15 am
  • The Works
    5:30 pm - 6:30 pm

Saturday

  • Agility
    9:15 am - 10:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Speed
Fit Series - Speed
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:15 am
Speed
Fit Series - Speed
9:15 am
10:15 am
9:30 am
9:45 am
10:00 am
5:30 pm
Speed
Fit Series - Speed
5:30 pm
6:30 pm
5:45 pm
6:00 pm
6:15 pm

Monday

  • Speed
    6:00 am - 7:00 am
  • Speed
    9:15 am - 10:15 am
  • Speed
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
HIIT
Fit Series - HIIT
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:15 am
HIIT
Fit Series - HIIT
9:15 am
10:15 am
9:30 am
9:45 am
10:00 am
5:30 pm
HIIT
Fit Series - HIIT
5:30 pm
6:30 pm
5:45 pm
6:00 pm
6:15 pm

Tuesday

  • HIIT
    6:00 am - 7:00 am
  • HIIT
    9:15 am - 10:15 am
  • HIIT
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Tabata
Fit Series - Tabata
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:15 am
Tabata
Fit Series - Tabata
9:15 am
10:15 am
9:30 am
9:45 am
10:00 am
5:30 pm
Tabata
Fit Series - Tabata
5:30 pm
6:30 pm
5:45 pm
6:00 pm
6:15 pm

Wednesday

  • Tabata
    6:00 am - 7:00 am
  • Tabata
    9:15 am - 10:15 am
  • Tabata
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Strength
Fit Series - Strength
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:15 am
Strength
Fit Series - Strength
9:15 am
10:15 am
9:30 am
9:45 am
10:00 am
5:30 pm
Strength
Fit Series - Strength
5:30 pm
6:30 pm
5:45 pm
6:00 pm
6:15 pm

Thursday

  • Strength
    6:00 am - 7:00 am
  • Strength
    9:15 am - 10:15 am
  • Strength
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
The Works
Fit Series - The Works
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:15 am
The Works
Fit Series - The Works
9:15 am
10:15 am
9:30 am
9:45 am
10:00 am
5:30 pm
The Works
Fit Series - The Works
5:30 pm
6:30 pm
5:45 pm
6:00 pm
6:15 pm

Friday

  • The Works
    6:00 am - 7:00 am
  • The Works
    9:15 am - 10:15 am
  • The Works
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:15 am
Agility
Fit Series - Agility
9:15 am
10:15 am
9:30 am
9:45 am
10:00 am

Saturday

  • Agility
    9:15 am - 10:15 am

Ipswich

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Speed
Fit Series - Speed
6:00 am
7:00 am
HIIT
Fit Series - HIIT
6:00 am
7:00 am
Tabata
Fit Series - Tabata
6:00 am
7:00 am
Strength
Fit Series - Strength
6:00 am
7:00 am
The Works
Fit Series - The Works
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
8:30 am
Agility
Fit Series - Agility
8:30 am
9:30 am
8:45 am
9:00 am
Speed
Fit Series - Speed
9:00 am
10:00 am
HIIT
Fit Series - HIIT
9:00 am
10:00 am
Tabata
Fit Series - Tabata
9:00 am
10:00 am
Strength
Fit Series - Strength
9:00 am
10:00 am
The Works
Fit Series - The Works
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
6:30 pm
HIIT
Fit Series - HIIT
6:30 pm
7:30 pm
Tabata
Fit Series - Tabata
6:30 pm
7:30 pm
Strength
Fit Series - Strength
6:30 pm
7:30 pm
The Works
Fit Series - The Works
6:30 pm
7:30 pm
6:45 pm
7:00 pm
7:15 pm

Monday

  • Speed
    6:00 am - 7:00 am
  • Speed
    9:00 am - 10:00 am

Tuesday

  • HIIT
    6:00 am - 7:00 am
  • HIIT
    9:00 am - 10:00 am
  • HIIT
    6:30 pm - 7:30 pm

Wednesday

  • Tabata
    6:00 am - 7:00 am
  • Tabata
    9:00 am - 10:00 am
  • Tabata
    6:30 pm - 7:30 pm

Thursday

  • Strength
    6:00 am - 7:00 am
  • Strength
    9:00 am - 10:00 am
  • Strength
    6:30 pm - 7:30 pm

Friday

  • The Works
    6:00 am - 7:00 am
  • The Works
    9:00 am - 10:00 am
  • The Works
    6:30 pm - 7:30 pm

Saturday

  • Agility
    8:30 am - 9:30 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Speed
Fit Series - Speed
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:00 am
Speed
Fit Series - Speed
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am

Monday

  • Speed
    6:00 am - 7:00 am
  • Speed
    9:00 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
HIIT
Fit Series - HIIT
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:00 am
HIIT
Fit Series - HIIT
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
6:30 pm
HIIT
Fit Series - HIIT
6:30 pm
7:30 pm
6:45 pm
7:00 pm
7:15 pm

Tuesday

  • HIIT
    6:00 am - 7:00 am
  • HIIT
    9:00 am - 10:00 am
  • HIIT
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Tabata
Fit Series - Tabata
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:00 am
Tabata
Fit Series - Tabata
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
6:30 pm
Tabata
Fit Series - Tabata
6:30 pm
7:30 pm
6:45 pm
7:00 pm
7:15 pm

Wednesday

  • Tabata
    6:00 am - 7:00 am
  • Tabata
    9:00 am - 10:00 am
  • Tabata
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Strength
Fit Series - Strength
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:00 am
Strength
Fit Series - Strength
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
6:30 pm
Strength
Fit Series - Strength
6:30 pm
7:30 pm
6:45 pm
7:00 pm
7:15 pm

Thursday

  • Strength
    6:00 am - 7:00 am
  • Strength
    9:00 am - 10:00 am
  • Strength
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
The Works
Fit Series - The Works
6:00 am
7:00 am
6:15 am
6:30 am
6:45 am
9:00 am
The Works
Fit Series - The Works
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
6:30 pm
The Works
Fit Series - The Works
6:30 pm
7:30 pm
6:45 pm
7:00 pm
7:15 pm

Friday

  • The Works
    6:00 am - 7:00 am
  • The Works
    9:00 am - 10:00 am
  • The Works
    6:30 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 am
Agility
Fit Series - Agility
8:30 am
9:30 am
8:45 am
9:00 am
9:15 am

Saturday

  • Agility
    8:30 am - 9:30 am