Meet the Coaches Day

MEET THE COACHES – Saturday, 26th of September

Meet and greet the coaches this Saturday! We’re having demonstrations from 10:00am-12:00pm at Arena Browns Plains. Plus win the lucky door prize: a complimentary one-on-one training session!

Register your spot




Arena Fitness MMA Browns Plains

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Eastern Rd Village Square Shopping Centre, Browns Plains QLD, 4118 (located next door to Go Health Clubs and opposite JB HiFi)
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Monday to Friday: 8am to 7pm
Saturday: By appointment only (sessions available for members)
Sunday: Closed

Why Arena?

Why Arena Fitness MMA?

We’ve taken the very best parts of MMA, Strength & Conditioning and HIIT based training to create the ultimate training experience. Arena Fitness MMA brings the fundamentals of MMA to everyone in a non-intimidating and enjoyable format. At the very core of our unique training approach is our Total Fighter Program, designed exclusively for Arena by MMA legends Chris Haseman and Brendan O’Reilly.

What Arena Fitness MMA will do:

  • Find purpose and discipline
  • Create sense of team spirit
  • Teach new skills
  • Build confidence
  • Burn fat and lose weight
  • Improve strength, power and fitness
  • Teach self defence
  • Track progress
  • Works for all skill levels
  • Suitable for all skill and fitness levels

What it is:

tickTeam based workouts
tick Family environment
tick Small member base
tick Everyone knows your name

What it is not:

cross Contact based
cross A Fight Club
cross Elitist
cross Affiliated with Martial Arts Organisations
cross A ‘Hero Zone’ (ask us about our no d*ckhead policy)

Scott Prince - NRL Superstar
We’ve taken the very best bits of MMA, Strength and conditioning and HIIT Style training to create the ultimate training experience.
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