Join Now, Pay Nothing Until May*

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Our MMA-inspired HIIT classes help you lose weight along with learning MMA skills, self-defence, building muscles and much more.

What to Expect

  • Widest range of HIIT style MMA inspired classes
  • We are a completely non-contact training solution
  • Classes suitable for all age group and skills level
  • Dedicated MMA zones to get the most out of our classes every time you visit
  • Arena clubs only use the best equipment, including SMAI pads and grapple dummies etc.
  • Some of our clubs have extra functional training zones and bag zones for boxing practice
  • 4 great locations Springwood, Browns Plains, Carindale & Rothwell

Free Class – Try before you buy

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