Timetables

Browns PlainsCarindaleRothwellSpringwood

Browns Plains

Effective May 8th 2017 | *Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
The Drop
5:15 am
6:00 am
Boxing Burn
5:15 am
6:00 am
Labyrinth
5:15 am
6:00 am
Tap Out
5:15 am
6:00 am
Switch Kick
5:15 am
6:00 am
5:30 am
5:45 am
6:00 am
The Drop
6:00 am
6:45 am
Boxing Burn
6:00 am
6:45 am
Labyrinth
6:00 am
6:45 am
Tap Out
6:00 am
6:45 am
Switch Kick
6:00 am
6:45 am
6:15 am
6:30 am
7:30 am
Gauntlet
7:30 am
8:15 am
7:45 am
8:00 am
8:30 am
Gauntlet
8:30 am
9:15 am
8:45 am
9:00 am
9:15 am
The Drop
9:15 am
10:00 am
Boxing Burn
9:15 am
10:00 am
Labyrinth
9:15 am
10:00 am
Tap Out
9:15 am
10:00 am
Switch Kick
9:15 am
10:00 am
Gauntlet
9:15 am
10:00 am
9:30 am
9:45 am
10:00 am
Muay Thai
10:00 am
10:45 am
Muay Thai
10:00 am
10:45 am
Muay Thai
10:00 am
10:45 am
10:15 am
10:30 am
4:00 pm
Kids
4:00 pm
4:45 pm
Kids
4:00 pm
4:45 pm
4:15 pm
4:30 pm
5:30 pm
The Drop
5:30 pm
6:15 pm
Boxing Burn
5:30 pm
6:15 pm
Labyrinth
5:30 pm
6:15 pm
Tap Out
5:30 pm
6:15 pm
Switch Kick
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
The Drop
6:15 pm
7:00 pm
Boxing Burn
6:15 pm
7:00 pm
Labyrinth
6:15 pm
7:00 pm

Muay Thai
6:30 pm
8:00 pm
Tap Out
6:15 pm
7:00 pm
Switch Kick
6:15 pm
7:00 pm
6:30 pm
6:45 pm
7:00 pm
7:15 pm
Beginners BJJ
7:15 pm
8:00 pm
7:30 pm
7:45 pm

Monday

  • The Drop
    5:15 am - 6:00 am
  • The Drop
    6:00 am - 6:45 am
  • The Drop
    9:15 am - 10:00 am
  • The Drop
    5:30 pm - 6:15 pm
  • The Drop
    6:15 pm - 7:00 pm

Tuesday

  • Boxing Burn
    5:15 am - 6:00 am
  • Boxing Burn
    6:00 am - 6:45 am
  • Boxing Burn
    9:15 am - 10:00 am
  • Boxing Burn
    5:30 pm - 6:15 pm
  • Boxing Burn
    6:15 pm - 7:00 pm
  • Beginners BJJ
    7:15 pm - 8:00 pm

Wednesday

  • Labyrinth
    5:15 am - 6:00 am
  • Labyrinth
    6:00 am - 6:45 am
  • Labyrinth
    9:15 am - 10:00 am
  • Muay Thai
    10:00 am - 10:45 am
  • Kids
    4:00 pm - 4:45 pm
  • Labyrinth
    5:30 pm - 6:15 pm
  • Labyrinth
    6:15 pm - 7:00 pm
  • Muay Thai
    6:30 pm - 8:00 pm

Thursday

  • Tap Out
    5:15 am - 6:00 am
  • Tap Out
    6:00 am - 6:45 am
  • Tap Out
    9:15 am - 10:00 am
  • Muay Thai
    10:00 am - 10:45 am
  • Kids
    4:00 pm - 4:45 pm
  • Tap Out
    5:30 pm - 6:15 pm
  • Tap Out
    6:15 pm - 7:00 pm

Friday

  • Switch Kick
    5:15 am - 6:00 am
  • Switch Kick
    6:00 am - 6:45 am
  • Switch Kick
    9:15 am - 10:00 am
  • Muay Thai
    10:00 am - 10:45 am
  • Switch Kick
    5:30 pm - 6:15 pm
  • Switch Kick
    6:15 pm - 7:00 pm

Saturday

  • Gauntlet
    7:30 am - 8:15 am
  • Gauntlet
    8:30 am - 9:15 am
  • Gauntlet
    9:15 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Muay Thai
10:00 am
10:45 am
Muay Thai
10:00 am
10:45 am
Muay Thai
10:00 am
10:45 am
10:15 am
10:30 am
6:30 pm
Muay Thai
6:30 pm
8:00 pm
6:45 pm
7:00 pm
7:15 pm
7:30 pm
7:45 pm

Wednesday

  • Muay Thai
    10:00 am - 10:45 am
  • Muay Thai
    6:30 pm - 8:00 pm

Thursday

  • Muay Thai
    10:00 am - 10:45 am

Friday

  • Muay Thai
    10:00 am - 10:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:15 pm
Beginners BJJ
7:15 pm
8:00 pm
7:30 pm
7:45 pm

Tuesday

  • Beginners BJJ
    7:15 pm - 8:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Boxing Burn
5:15 am
6:00 am
5:30 am
5:45 am
6:00 am
Boxing Burn
6:00 am
6:45 am
6:15 am
6:30 am
9:15 am
Boxing Burn
9:15 am
10:00 am
9:30 am
9:45 am
5:30 pm
Boxing Burn
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
Boxing Burn
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Tuesday

  • Boxing Burn
    5:15 am - 6:00 am
  • Boxing Burn
    6:00 am - 6:45 am
  • Boxing Burn
    9:15 am - 10:00 am
  • Boxing Burn
    5:30 pm - 6:15 pm
  • Boxing Burn
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Tap Out
5:15 am
6:00 am
5:30 am
5:45 am
6:00 am
Tap Out
6:00 am
6:45 am
6:15 am
6:30 am
9:15 am
Tap Out
9:15 am
10:00 am
9:30 am
9:45 am
5:30 pm
Tap Out
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
Tap Out
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Thursday

  • Tap Out
    5:15 am - 6:00 am
  • Tap Out
    6:00 am - 6:45 am
  • Tap Out
    9:15 am - 10:00 am
  • Tap Out
    5:30 pm - 6:15 pm
  • Tap Out
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
The Drop
5:15 am
6:00 am
5:30 am
5:45 am
6:00 am
The Drop
6:00 am
6:45 am
6:15 am
6:30 am
9:15 am
The Drop
9:15 am
10:00 am
9:30 am
9:45 am
5:30 pm
The Drop
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
The Drop
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Monday

  • The Drop
    5:15 am - 6:00 am
  • The Drop
    6:00 am - 6:45 am
  • The Drop
    9:15 am - 10:00 am
  • The Drop
    5:30 pm - 6:15 pm
  • The Drop
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 pm
Kids
4:00 pm
4:45 pm
Kids
4:00 pm
4:45 pm
4:15 pm
4:30 pm

Wednesday

  • Kids
    4:00 pm - 4:45 pm

Thursday

  • Kids
    4:00 pm - 4:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Switch Kick
5:15 am
6:00 am
5:30 am
5:45 am
6:00 am
Switch Kick
6:00 am
6:45 am
6:15 am
6:30 am
9:15 am
Switch Kick
9:15 am
10:00 am
9:30 am
9:45 am
5:30 pm
Switch Kick
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
Switch Kick
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Friday

  • Switch Kick
    5:15 am - 6:00 am
  • Switch Kick
    6:00 am - 6:45 am
  • Switch Kick
    9:15 am - 10:00 am
  • Switch Kick
    5:30 pm - 6:15 pm
  • Switch Kick
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Labyrinth
5:15 am
6:00 am
5:30 am
5:45 am
6:00 am
Labyrinth
6:00 am
6:45 am
6:15 am
6:30 am
9:15 am
Labyrinth
9:15 am
10:00 am
9:30 am
9:45 am
5:30 pm
Labyrinth
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
Labyrinth
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Wednesday

  • Labyrinth
    5:15 am - 6:00 am
  • Labyrinth
    6:00 am - 6:45 am
  • Labyrinth
    9:15 am - 10:00 am
  • Labyrinth
    5:30 pm - 6:15 pm
  • Labyrinth
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 am
Gauntlet
7:30 am
8:15 am
7:45 am
8:00 am
8:30 am
Gauntlet
8:30 am
9:15 am
8:45 am
9:00 am
9:15 am
Gauntlet
9:15 am
10:00 am
9:30 am
9:45 am

Saturday

  • Gauntlet
    7:30 am - 8:15 am
  • Gauntlet
    8:30 am - 9:15 am
  • Gauntlet
    9:15 am - 10:00 am

Carindale

Effective May 8th 2017 | *Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
The Drop
5:15 am
6:00 am
Boxing Burn
5:15 am
6:00 am
Labyrinth
5:15 am
6:00 am
Tap Out
5:15 am
6:00 am
Switch Kick
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
The Drop
6:15 am
7:00 am
Boxing Burn
6:15 am
7:00 am
Labyrinth
6:15 am
7:00 am
Tap Out
6:15 am
7:00 am
Switch Kick
6:15 am
7:00 am
6:30 am
6:45 am
7:15 am
The Drop
7:15 am
8:00 am
Boxing Burn
7:15 am
8:00 am
Labyrinth
7:15 am
8:00 am
Tap Out
7:15 am
8:00 am
Switch Kick
7:15 am
8:00 am
Gauntlet
7:15 am
8:00 am
7:30 am
7:45 am
8:15 am
Gauntlet
8:15 am
9:00 am
8:30 am
8:45 am
9:15 am
The Drop
9:15 am
10:00 am
Boxing Burn
9:15 am
10:00 am
Labyrinth
9:15 am
10:00 am
Tap Out
9:15 am
10:00 am
Switch Kick
9:15 am
10:00 am
9:30 am
9:45 am
5:15 pm
The Drop
5:15 pm
6:00 pm
Boxing Burn
5:15 pm
6:00 pm
Labyrinth
5:15 pm
6:00 pm
Tap Out
5:15 pm
6:00 pm
Switch Kick
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:00 pm
The Drop
6:05 pm
6:50 pm
Boxing Burn
6:05 pm
6:50 pm
Labyrinth
6:05 pm
6:50 pm
Tap Out
6:05 pm
6:50 pm
6:15 pm
6:30 pm
6:45 pm

Monday

  • The Drop
    5:15 am - 6:00 am
  • The Drop
    6:15 am - 7:00 am
  • The Drop
    7:15 am - 8:00 am
  • The Drop
    9:15 am - 10:00 am
  • The Drop
    5:15 pm - 6:00 pm
  • The Drop
    6:05 pm - 6:50 pm

Tuesday

  • Boxing Burn
    5:15 am - 6:00 am
  • Boxing Burn
    6:15 am - 7:00 am
  • Boxing Burn
    7:15 am - 8:00 am
  • Boxing Burn
    9:15 am - 10:00 am
  • Boxing Burn
    5:15 pm - 6:00 pm
  • Boxing Burn
    6:05 pm - 6:50 pm

Wednesday

  • Labyrinth
    5:15 am - 6:00 am
  • Labyrinth
    6:15 am - 7:00 am
  • Labyrinth
    7:15 am - 8:00 am
  • Labyrinth
    9:15 am - 10:00 am
  • Labyrinth
    5:15 pm - 6:00 pm
  • Labyrinth
    6:05 pm - 6:50 pm

Thursday

  • Tap Out
    5:15 am - 6:00 am
  • Tap Out
    6:15 am - 7:00 am
  • Tap Out
    7:15 am - 8:00 am
  • Tap Out
    9:15 am - 10:00 am
  • Tap Out
    5:15 pm - 6:00 pm
  • Tap Out
    6:05 pm - 6:50 pm

Friday

  • Switch Kick
    5:15 am - 6:00 am
  • Switch Kick
    6:15 am - 7:00 am
  • Switch Kick
    7:15 am - 8:00 am
  • Switch Kick
    9:15 am - 10:00 am
  • Switch Kick
    5:15 pm - 6:00 pm

Saturday

  • Gauntlet
    7:15 am - 8:00 am
  • Gauntlet
    8:15 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Boxing Burn
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Boxing Burn
6:15 am
7:00 am
6:30 am
6:45 am
7:15 am
Boxing Burn
7:15 am
8:00 am
7:30 am
7:45 am
9:15 am
Boxing Burn
9:15 am
10:00 am
9:30 am
9:45 am
5:15 pm
Boxing Burn
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:00 pm
Boxing Burn
6:05 pm
6:50 pm
6:15 pm
6:30 pm
6:45 pm

Tuesday

  • Boxing Burn
    5:15 am - 6:00 am
  • Boxing Burn
    6:15 am - 7:00 am
  • Boxing Burn
    7:15 am - 8:00 am
  • Boxing Burn
    9:15 am - 10:00 am
  • Boxing Burn
    5:15 pm - 6:00 pm
  • Boxing Burn
    6:05 pm - 6:50 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Tap Out
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Tap Out
6:15 am
7:00 am
6:30 am
6:45 am
7:15 am
Tap Out
7:15 am
8:00 am
7:30 am
7:45 am
9:15 am
Tap Out
9:15 am
10:00 am
9:30 am
9:45 am
5:15 pm
Tap Out
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:00 pm
Tap Out
6:05 pm
6:50 pm
6:15 pm
6:30 pm
6:45 pm

Thursday

  • Tap Out
    5:15 am - 6:00 am
  • Tap Out
    6:15 am - 7:00 am
  • Tap Out
    7:15 am - 8:00 am
  • Tap Out
    9:15 am - 10:00 am
  • Tap Out
    5:15 pm - 6:00 pm
  • Tap Out
    6:05 pm - 6:50 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
The Drop
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
The Drop
6:15 am
7:00 am
6:30 am
6:45 am
7:15 am
The Drop
7:15 am
8:00 am
7:30 am
7:45 am
9:15 am
The Drop
9:15 am
10:00 am
9:30 am
9:45 am
5:15 pm
The Drop
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:00 pm
The Drop
6:05 pm
6:50 pm
6:15 pm
6:30 pm
6:45 pm

Monday

  • The Drop
    5:15 am - 6:00 am
  • The Drop
    6:15 am - 7:00 am
  • The Drop
    7:15 am - 8:00 am
  • The Drop
    9:15 am - 10:00 am
  • The Drop
    5:15 pm - 6:00 pm
  • The Drop
    6:05 pm - 6:50 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Switch Kick
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Switch Kick
6:15 am
7:00 am
6:30 am
6:45 am
7:15 am
Switch Kick
7:15 am
8:00 am
7:30 am
7:45 am
9:15 am
Switch Kick
9:15 am
10:00 am
9:30 am
9:45 am
5:15 pm
Switch Kick
5:15 pm
6:00 pm
5:30 pm
5:45 pm

Friday

  • Switch Kick
    5:15 am - 6:00 am
  • Switch Kick
    6:15 am - 7:00 am
  • Switch Kick
    7:15 am - 8:00 am
  • Switch Kick
    9:15 am - 10:00 am
  • Switch Kick
    5:15 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Labyrinth
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Labyrinth
6:15 am
7:00 am
6:30 am
6:45 am
7:15 am
Labyrinth
7:15 am
8:00 am
7:30 am
7:45 am
9:15 am
Labyrinth
9:15 am
10:00 am
9:30 am
9:45 am
5:15 pm
Labyrinth
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:00 pm
Labyrinth
6:05 pm
6:50 pm
6:15 pm
6:30 pm
6:45 pm

Wednesday

  • Labyrinth
    5:15 am - 6:00 am
  • Labyrinth
    6:15 am - 7:00 am
  • Labyrinth
    7:15 am - 8:00 am
  • Labyrinth
    9:15 am - 10:00 am
  • Labyrinth
    5:15 pm - 6:00 pm
  • Labyrinth
    6:05 pm - 6:50 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:15 am
Gauntlet
7:15 am
8:00 am
7:30 am
7:45 am
8:15 am
Gauntlet
8:15 am
9:00 am
8:30 am
8:45 am

Saturday

  • Gauntlet
    7:15 am - 8:00 am
  • Gauntlet
    8:15 am - 9:00 am

Rothwell

Effective May 8th 2017 | *Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
The Drop
5:15 am
6:00 am
Boxing Burn
5:15 am
6:00 am
Labyrinth
5:15 am
6:00 am
Tap Out
5:15 am
6:00 am
Switch Kick
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
The Drop
6:15 am
7:00 am
Boxing Burn
6:15 am
7:00 am
Labyrinth
6:15 am
7:00 am
Tap Out
6:15 am
7:00 am
Switch Kick
6:15 am
7:00 am
6:30 am
6:45 am
7:45 am
Gauntlet
7:45 am
8:30 am
8:00 am
8:15 am
8:30 am
Gauntlet
8:30 am
9:15 am
8:45 am
9:00 am
9:30 am
The Drop
9:30 am
10:15 am
Boxing Burn
9:30 am
10:15 am
Labyrinth
9:30 am
10:15 am
Tap Out
9:30 am
10:15 am
Switch Kick
9:30 am
10:15 am
9:45 am
10:00 am
5:30 pm
The Drop
5:30 pm
6:15 pm
Boxing Burn
5:30 pm
6:15 pm
Labyrinth
5:30 pm
6:15 pm
Tap Out
5:30 pm
6:15 pm
Switch Kick
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
The Drop
6:25 pm
7:10 pm
Boxing Burn
6:25 pm
7:10 pm
Labyrinth
6:25 pm
7:10 pm
Tap Out
6:25 pm
7:10 pm
Switch Kick
6:25 pm
7:10 pm
6:30 pm
6:45 pm
7:00 pm

Monday

  • The Drop
    5:15 am - 6:00 am
  • The Drop
    6:15 am - 7:00 am
  • The Drop
    9:30 am - 10:15 am
  • The Drop
    5:30 pm - 6:15 pm
  • The Drop
    6:25 pm - 7:10 pm

Tuesday

  • Boxing Burn
    5:15 am - 6:00 am
  • Boxing Burn
    6:15 am - 7:00 am
  • Boxing Burn
    9:30 am - 10:15 am
  • Boxing Burn
    5:30 pm - 6:15 pm
  • Boxing Burn
    6:25 pm - 7:10 pm

Wednesday

  • Labyrinth
    5:15 am - 6:00 am
  • Labyrinth
    6:15 am - 7:00 am
  • Labyrinth
    9:30 am - 10:15 am
  • Labyrinth
    5:30 pm - 6:15 pm
  • Labyrinth
    6:25 pm - 7:10 pm

Thursday

  • Tap Out
    5:15 am - 6:00 am
  • Tap Out
    6:15 am - 7:00 am
  • Tap Out
    9:30 am - 10:15 am
  • Tap Out
    5:30 pm - 6:15 pm
  • Tap Out
    6:25 pm - 7:10 pm

Friday

  • Switch Kick
    5:15 am - 6:00 am
  • Switch Kick
    6:15 am - 7:00 am
  • Switch Kick
    9:30 am - 10:15 am
  • Switch Kick
    5:30 pm - 6:15 pm
  • Switch Kick
    6:25 pm - 7:10 pm

Saturday

  • Gauntlet
    7:45 am - 8:30 am
  • Gauntlet
    8:30 am - 9:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Boxing Burn
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Boxing Burn
6:15 am
7:00 am
6:30 am
6:45 am
9:30 am
Boxing Burn
9:30 am
10:15 am
9:45 am
10:00 am
5:30 pm
Boxing Burn
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
Boxing Burn
6:25 pm
7:10 pm
6:30 pm
6:45 pm
7:00 pm

Tuesday

  • Boxing Burn
    5:15 am - 6:00 am
  • Boxing Burn
    6:15 am - 7:00 am
  • Boxing Burn
    9:30 am - 10:15 am
  • Boxing Burn
    5:30 pm - 6:15 pm
  • Boxing Burn
    6:25 pm - 7:10 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Tap Out
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Tap Out
6:15 am
7:00 am
6:30 am
6:45 am
9:30 am
Tap Out
9:30 am
10:15 am
9:45 am
10:00 am
5:30 pm
Tap Out
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
Tap Out
6:25 pm
7:10 pm
6:30 pm
6:45 pm
7:00 pm

Thursday

  • Tap Out
    5:15 am - 6:00 am
  • Tap Out
    6:15 am - 7:00 am
  • Tap Out
    9:30 am - 10:15 am
  • Tap Out
    5:30 pm - 6:15 pm
  • Tap Out
    6:25 pm - 7:10 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
The Drop
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
The Drop
6:15 am
7:00 am
6:30 am
6:45 am
9:30 am
The Drop
9:30 am
10:15 am
9:45 am
10:00 am
5:30 pm
The Drop
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
The Drop
6:25 pm
7:10 pm
6:30 pm
6:45 pm
7:00 pm

Monday

  • The Drop
    5:15 am - 6:00 am
  • The Drop
    6:15 am - 7:00 am
  • The Drop
    9:30 am - 10:15 am
  • The Drop
    5:30 pm - 6:15 pm
  • The Drop
    6:25 pm - 7:10 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Switch Kick
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Switch Kick
6:15 am
7:00 am
6:30 am
6:45 am
9:30 am
Switch Kick
9:30 am
10:15 am
9:45 am
10:00 am
5:30 pm
Switch Kick
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
Switch Kick
6:25 pm
7:10 pm
6:30 pm
6:45 pm
7:00 pm

Friday

  • Switch Kick
    5:15 am - 6:00 am
  • Switch Kick
    6:15 am - 7:00 am
  • Switch Kick
    9:30 am - 10:15 am
  • Switch Kick
    5:30 pm - 6:15 pm
  • Switch Kick
    6:25 pm - 7:10 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Labyrinth
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Labyrinth
6:15 am
7:00 am
6:30 am
6:45 am
9:30 am
Labyrinth
9:30 am
10:15 am
9:45 am
10:00 am
5:30 pm
Labyrinth
5:30 pm
6:15 pm
5:45 pm
6:00 pm
6:15 pm
Labyrinth
6:25 pm
7:10 pm
6:30 pm
6:45 pm
7:00 pm

Wednesday

  • Labyrinth
    5:15 am - 6:00 am
  • Labyrinth
    6:15 am - 7:00 am
  • Labyrinth
    9:30 am - 10:15 am
  • Labyrinth
    5:30 pm - 6:15 pm
  • Labyrinth
    6:25 pm - 7:10 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:45 am
Gauntlet
7:45 am
8:30 am
8:00 am
8:15 am
8:30 am
Gauntlet
8:30 am
9:15 am
8:45 am
9:00 am

Saturday

  • Gauntlet
    7:45 am - 8:30 am
  • Gauntlet
    8:30 am - 9:15 am

Springwood

Effective May 8th 2017 | *Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
The Drop
5:15 am
6:00 am
Boxing Burn
5:15 am
6:00 am
Labyrinth
5:15 am
6:00 am
Tap Out
5:15 am
6:00 am
Switch Kick
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
The Drop
6:15 am
7:00 am
Boxing Burn
6:15 am
7:00 am
Labyrinth
6:15 am
7:00 am
Tap Out
6:15 am
7:00 am
Switch Kick
6:15 am
7:00 am
6:30 am
6:45 am
7:00 am
Gauntlet
7:00 am
7:45 am
7:15 am
7:30 am
8:00 am
Gauntlet
8:00 am
8:45 am
8:15 am
8:30 am
The Drop
8:30 am
9:15 am
Boxing Burn
8:30 am
9:15 am
Labyrinth
8:30 am
9:15 am
Tap Out
8:30 am
9:15 am
Switch Kick
8:30 am
9:15 am
8:45 am
9:00 am
9:30 am
The Drop
9:30 am
10:15 am
Boxing Burn
9:30 am
10:15 am
Labyrinth
9:30 am
10:15 am
Tap Out
9:30 am
10:15 am
Switch Kick
9:30 am
10:15 am
9:45 am
10:00 am
5:15 pm
The Drop
5:15 pm
6:00 pm
Boxing Burn
5:15 pm
6:00 pm
Labyrinth
5:15 pm
6:00 pm
Tap Out
5:15 pm
6:00 pm
Switch Kick
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:15 pm
The Drop
6:15 pm
7:00 pm
Boxing Burn
6:15 pm
7:00 pm
Tap Out
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Monday

  • The Drop
    5:15 am - 6:00 am
  • The Drop
    6:15 am - 7:00 am
  • The Drop
    8:30 am - 9:15 am
  • The Drop
    9:30 am - 10:15 am
  • The Drop
    5:15 pm - 6:00 pm
  • The Drop
    6:15 pm - 7:00 pm

Tuesday

  • Boxing Burn
    5:15 am - 6:00 am
  • Boxing Burn
    6:15 am - 7:00 am
  • Boxing Burn
    8:30 am - 9:15 am
  • Boxing Burn
    9:30 am - 10:15 am
  • Boxing Burn
    5:15 pm - 6:00 pm
  • Boxing Burn
    6:15 pm - 7:00 pm

Wednesday

  • Labyrinth
    5:15 am - 6:00 am
  • Labyrinth
    6:15 am - 7:00 am
  • Labyrinth
    8:30 am - 9:15 am
  • Labyrinth
    9:30 am - 10:15 am
  • Labyrinth
    5:15 pm - 6:00 pm

Thursday

  • Tap Out
    5:15 am - 6:00 am
  • Tap Out
    6:15 am - 7:00 am
  • Tap Out
    8:30 am - 9:15 am
  • Tap Out
    9:30 am - 10:15 am
  • Tap Out
    5:15 pm - 6:00 pm
  • Tap Out
    6:15 pm - 7:00 pm

Friday

  • Switch Kick
    5:15 am - 6:00 am
  • Switch Kick
    6:15 am - 7:00 am
  • Switch Kick
    8:30 am - 9:15 am
  • Switch Kick
    9:30 am - 10:15 am
  • Switch Kick
    5:15 pm - 6:00 pm

Saturday

  • Gauntlet
    7:00 am - 7:45 am
  • Gauntlet
    8:00 am - 8:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Boxing Burn
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Boxing Burn
6:15 am
7:00 am
6:30 am
6:45 am
8:30 am
Boxing Burn
8:30 am
9:15 am
8:45 am
9:00 am
9:30 am
Boxing Burn
9:30 am
10:15 am
9:45 am
10:00 am
5:15 pm
Boxing Burn
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:15 pm
Boxing Burn
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Tuesday

  • Boxing Burn
    5:15 am - 6:00 am
  • Boxing Burn
    6:15 am - 7:00 am
  • Boxing Burn
    8:30 am - 9:15 am
  • Boxing Burn
    9:30 am - 10:15 am
  • Boxing Burn
    5:15 pm - 6:00 pm
  • Boxing Burn
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Tap Out
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Tap Out
6:15 am
7:00 am
6:30 am
6:45 am
8:30 am
Tap Out
8:30 am
9:15 am
8:45 am
9:00 am
9:30 am
Tap Out
9:30 am
10:15 am
9:45 am
10:00 am
5:15 pm
Tap Out
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:15 pm
Tap Out
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Thursday

  • Tap Out
    5:15 am - 6:00 am
  • Tap Out
    6:15 am - 7:00 am
  • Tap Out
    8:30 am - 9:15 am
  • Tap Out
    9:30 am - 10:15 am
  • Tap Out
    5:15 pm - 6:00 pm
  • Tap Out
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
The Drop
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
The Drop
6:15 am
7:00 am
6:30 am
6:45 am
8:30 am
The Drop
8:30 am
9:15 am
8:45 am
9:00 am
9:30 am
The Drop
9:30 am
10:15 am
9:45 am
10:00 am
5:15 pm
The Drop
5:15 pm
6:00 pm
5:30 pm
5:45 pm
6:15 pm
The Drop
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Monday

  • The Drop
    5:15 am - 6:00 am
  • The Drop
    6:15 am - 7:00 am
  • The Drop
    8:30 am - 9:15 am
  • The Drop
    9:30 am - 10:15 am
  • The Drop
    5:15 pm - 6:00 pm
  • The Drop
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Switch Kick
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Switch Kick
6:15 am
7:00 am
6:30 am
6:45 am
8:30 am
Switch Kick
8:30 am
9:15 am
8:45 am
9:00 am
9:30 am
Switch Kick
9:30 am
10:15 am
9:45 am
10:00 am
5:15 pm
Switch Kick
5:15 pm
6:00 pm
5:30 pm
5:45 pm

Friday

  • Switch Kick
    5:15 am - 6:00 am
  • Switch Kick
    6:15 am - 7:00 am
  • Switch Kick
    8:30 am - 9:15 am
  • Switch Kick
    9:30 am - 10:15 am
  • Switch Kick
    5:15 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am
Labyrinth
5:15 am
6:00 am
5:30 am
5:45 am
6:15 am
Labyrinth
6:15 am
7:00 am
6:30 am
6:45 am
8:30 am
Labyrinth
8:30 am
9:15 am
8:45 am
9:00 am
9:30 am
Labyrinth
9:30 am
10:15 am
9:45 am
10:00 am
5:15 pm
Labyrinth
5:15 pm
6:00 pm
5:30 pm
5:45 pm

Wednesday

  • Labyrinth
    5:15 am - 6:00 am
  • Labyrinth
    6:15 am - 7:00 am
  • Labyrinth
    8:30 am - 9:15 am
  • Labyrinth
    9:30 am - 10:15 am
  • Labyrinth
    5:15 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
Gauntlet
7:00 am
7:45 am
7:15 am
7:30 am
8:00 am
Gauntlet
8:00 am
8:45 am
8:15 am
8:30 am

Saturday

  • Gauntlet
    7:00 am - 7:45 am
  • Gauntlet
    8:00 am - 8:45 am
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