Get ready for Arena Fitness Fountain Gate! To experience the ultimate HIIT, coach-led functional training program designed to burn fat, improve fitness and increase strength. Your expert training coach will put you through your paces as you work your way from one station to the next with the added assistance of demonstrational screens to keep you on track. Burn up to 800 calories in one body-pumping session and achieve maximum results from frequent attendance.
You can expect to see a wide range of equipment including boxing bags & gloves, medicine balls, resistance bands and more. With a strong emphasis on non-contact boxing and a combination of HIIT and Functional training, Championship Series by Arena Fitness will keep you on on track to achieving your fitness goals faster.
Arena Fountain Gate will be located within Goodlife Health Clubs Fountain Gate. For more information about this club and its facilities, visit here: www.goodlifehealthclubs.com.au
Goodlife Health Clubs, 3101/352 Princes Highway, Westfield Shopping Centre, Narre Warren, VIC 3805 View Map
Monday – Friday: 5:15am – 8.00pm
Saturday: 7:30am – 10.00am