Arena Fitness MMA at Carindale is a clean, padded and fully equipped HIIT training zone. Watch the exercise demonstrations on screens at each end of the Arena as you complete various functional, body weight and equipment based exercises. You will use free weights, punching bags, agility ladders, bosu balls and more!
The coaches, other team mates and empowering music will motivate and support you through your HIIT workouts. The atmosphere in an Arena Championship Series class is electric! The HIIT and functional training methods have been carefully structured to help you lose weight, burn fat, and build strength.
Push your limits and reach your fitness goals.
Arena Carindale is located within Goodlife Health Clubs at Carindale. For more information about this club and its facilities, visit here: www.goodlifehealthclubs.com.au