Burn fat, improve fitness and increase strength; Arena Fitness MMA is now at Mt Gravatt! Get set to experience a fully equipped, functional training zone designed to put you through your paces. Choose from a variety of MMA inspired HIIT workouts in this high energy environment where you will be utilising everything from punching bags and gloves, to resistance bands, free weights and more!
Not only will you be surrounded by demonstrational screens that give you a breakdown of each exercise in the circuit, but you also receive complete coach-led training throughout. If that wasn’t enough, the beat pumping music and high energy team atmosphere will have you pushing your limits and sweating a lot!
Classes are developed with a combination of cardio, strength and functional training that help you burn fat, lose weight, build strength and enhance fitness.
Arena Mt Gravatt is located within Goodlife Health Clubs at Mt Gravatt. For more information about this club and its facilities, visit here: www.goodlifehealthclubs.com.au
Goodlife Health Clubs,
2084 Logan Rd, Upper Mt Gravatt, QLD View Map
Monday – Friday: 5:15am – 8.00pm
Saturday: 7:30am – 10.00am