Get ready for the ultimate functional training experience. In this functional training, HIIT program you can expect to punch, jump and kick your way through a high energy, body pumping workout to increase strength and fitness. The Arena Championship Series consists of a range of classes in an exciting team environment where you will utilise a range of equipment as well as your own body weight resistance to burn lots of calories!
Receive only the best training as each class is 100% coach-led with the assistance of demonstrational screens for each exercise in the circuit. Improve fitness, increase strength and burn fat in this all-in-one high intensity workout where you will see kettlebells, thai pads, punch bags and more!
Arena West Lakes will be located within the Goodlife Health Clubs at West Lakes. For more information about this club and its facilities, visit here: www.goodlifehealthclubs.com.au
Goodlife Health Clubs
111 West Lakes Boulevard, West Lakes, SA View Map
Monday – Friday: 5:15am – 8.00pm
Saturday: 7:30am – 10.00am