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Arena Fitness MMA Springwood

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Arena Fitness MMA Springwood

Springwood Hometown Lexington Rd, Underwood QLD, 4119 (attached to Go Health Clubs)
Opening hours: Monday to Friday: 5am to 10pm
Saturday: 7am to 7pm
Sunday: 7am to 4pm

Arena Browns Plains

Arena Browns Plains now open!

Eastern Rd Village Square Shopping Centre, Browns Plains QLD, 4118 (located next door to Go Health Clubs and opposite JB HiFi)
Monday to Friday: 8am to 7pm
Saturday: 8am to 11am
Sunday: Closed

Why Arena?

Why Arena Fitness MMA?

We’ve taken the very best parts of MMA, Strength & Conditioning and HIIT based training to create the ultimate training experience. Arena Fitness MMA brings the fundamentals of MMA to everyone in a non-intimidating and enjoyable format. At the very core of our unique training approach is our Total Fighter Program, designed exclusively for Arena by MMA legends Chris Haseman and Brendan O’Reilly.

What Arena Fitness MMA will do:

  • Find purpose and discipline
  • Create sense of team spirit
  • Teach new skills
  • Build confidence
  • Burn fat and lose weight
  • Improve strength, power and fitness
  • Teach self defence
  • Track progress
  • Works for all skill levels
  • Suitable for all skill and fitness levels

What it is:

tickTeam based workouts
tick Family environment
tick Small member base
tick Everyone knows your name

What it is not:

cross Contact based
cross A Fight Club
cross Elitist
cross Affiliated with Martial Arts Organisations
cross A ‘Hero Zone’ (ask us about our no d*ckhead policy)

Scott Prince - NRL Superstar
We’ve taken the very best bits of MMA, Strength and conditioning and HIIT Style training to create the ultimate training experience.
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