FITSERIES Timetable

FIT SERIES Timetable

AshgroveIpswichTaylors LakesWantirnaHindmarshNundahKingsway

Ashgrove

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Tabata
Fit Series - Tabata
6:00 am
6:30 am
Agility
Fit Series - Agility
6:00 am
6:30 am
The Works
Fit Series - The Works
6:00 am
6:30 am
Speed
Fit Series - Speed
6:00 am
6:30 am
HIIT
Fit Series - HIIT
6:00 am
6:30 am
6:15 am
8:45 am
Strength
Fit Series - Strength
8:45 am
9:15 am
9:00 am
9:15 am
Tabata
Fit Series - Tabata
9:15 am
9:45 am
Agility
Fit Series - Agility
9:15 am
9:45 am
The Works
Fit Series - The Works
9:15 am
9:45 am
Speed
Fit Series - Speed
9:15 am
9:45 am
HIIT
Fit Series - HIIT
9:15 am
9:45 am
9:30 am
5:45 pm
Tabata
Fit Series - Tabata
5:45 pm
6:15 pm
Agility
Fit Series - Agility
5:45 pm
6:15 pm
The Works
Fit Series - The Works
5:45 pm
6:15 pm
Speed
Fit Series - Speed
5:45 pm
6:15 pm
HIIT
Fit Series - HIIT
5:45 pm
6:15 pm
6:00 pm

Monday

  • Tabata
    6:00 am - 6:30 am
  • Tabata
    9:15 am - 9:45 am
  • Tabata
    5:45 pm - 6:15 pm

Tuesday

  • Agility
    6:00 am - 6:30 am
  • Agility
    9:15 am - 9:45 am
  • Agility
    5:45 pm - 6:15 pm

Wednesday

  • The Works
    6:00 am - 6:30 am
  • The Works
    9:15 am - 9:45 am
  • The Works
    5:45 pm - 6:15 pm

Thursday

  • Speed
    6:00 am - 6:30 am
  • Speed
    9:15 am - 9:45 am
  • Speed
    5:45 pm - 6:15 pm

Friday

  • HIIT
    6:00 am - 6:30 am
  • HIIT
    9:15 am - 9:45 am
  • HIIT
    5:45 pm - 6:15 pm

Saturday

  • Strength
    8:45 am - 9:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Speed
Fit Series - Speed
6:00 am
6:30 am
6:15 am
9:15 am
Speed
Fit Series - Speed
9:15 am
9:45 am
9:30 am
5:45 pm
Speed
Fit Series - Speed
5:45 pm
6:15 pm
6:00 pm

Thursday

  • Speed
    6:00 am - 6:30 am
  • Speed
    9:15 am - 9:45 am
  • Speed
    5:45 pm - 6:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
HIIT
Fit Series - HIIT
6:00 am
6:30 am
6:15 am
9:15 am
HIIT
Fit Series - HIIT
9:15 am
9:45 am
9:30 am
5:45 pm
HIIT
Fit Series - HIIT
5:45 pm
6:15 pm
6:00 pm

Friday

  • HIIT
    6:00 am - 6:30 am
  • HIIT
    9:15 am - 9:45 am
  • HIIT
    5:45 pm - 6:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Tabata
Fit Series - Tabata
6:00 am
6:30 am
6:15 am
9:15 am
Tabata
Fit Series - Tabata
9:15 am
9:45 am
9:30 am
5:45 pm
Tabata
Fit Series - Tabata
5:45 pm
6:15 pm
6:00 pm

Monday

  • Tabata
    6:00 am - 6:30 am
  • Tabata
    9:15 am - 9:45 am
  • Tabata
    5:45 pm - 6:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:45 am
Strength
Fit Series - Strength
8:45 am
9:15 am
9:00 am

Saturday

  • Strength
    8:45 am - 9:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
The Works
Fit Series - The Works
6:00 am
6:30 am
6:15 am
9:15 am
The Works
Fit Series - The Works
9:15 am
9:45 am
9:30 am
5:45 pm
The Works
Fit Series - The Works
5:45 pm
6:15 pm
6:00 pm

Wednesday

  • The Works
    6:00 am - 6:30 am
  • The Works
    9:15 am - 9:45 am
  • The Works
    5:45 pm - 6:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Agility
Fit Series - Agility
6:00 am
6:30 am
6:15 am
9:15 am
Agility
Fit Series - Agility
9:15 am
9:45 am
9:30 am
5:45 pm
Agility
Fit Series - Agility
5:45 pm
6:15 pm
6:00 pm

Tuesday

  • Agility
    6:00 am - 6:30 am
  • Agility
    9:15 am - 9:45 am
  • Agility
    5:45 pm - 6:15 pm

Ipswich

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Tabata
Fit Series - Tabata
6:00 am
6:30 am
Agility
Fit Series - Agility
6:00 am
6:30 am
The Works
Fit Series - The Works
6:00 am
6:30 am
Speed
Fit Series - Speed
6:00 am
6:30 am
HIIT
Fit Series - HIIT
6:00 am
6:30 am
6:15 am
8:30 am
Strength
Fit Series - Strength
8:30 am
9:00 am
8:45 am
9:00 am
Tabata
Fit Series - Tabata
9:00 am
9:30 am
Agility
Fit Series - Agility
9:00 am
9:30 am
The Works
Fit Series - The Works
9:00 am
9:30 am
Speed
Fit Series - Speed
9:00 am
9:30 am
HIIT
Fit Series - HIIT
9:00 am
9:30 am
9:15 am
6:30 pm
Tabata
Fit Series - Tabata
6:30 pm
7:00 pm
Agility
Fit Series - Agility
6:30 pm
7:00 pm
The Works
Fit Series - The Works
6:30 pm
7:00 pm
Speed
Fit Series - Speed
6:30 pm
7:00 pm
HIIT
Fit Series - HIIT
6:30 pm
7:00 pm
6:45 pm

Monday

  • Tabata
    6:00 am - 6:30 am
  • Tabata
    9:00 am - 9:30 am
  • Tabata
    6:30 pm - 7:00 pm

Tuesday

  • Agility
    6:00 am - 6:30 am
  • Agility
    9:00 am - 9:30 am
  • Agility
    6:30 pm - 7:00 pm

Wednesday

  • The Works
    6:00 am - 6:30 am
  • The Works
    9:00 am - 9:30 am
  • The Works
    6:30 pm - 7:00 pm

Thursday

  • Speed
    6:00 am - 6:30 am
  • Speed
    9:00 am - 9:30 am
  • Speed
    6:30 pm - 7:00 pm

Friday

  • HIIT
    6:00 am - 6:30 am
  • HIIT
    9:00 am - 9:30 am
  • HIIT
    6:30 pm - 7:00 pm

Saturday

  • Strength
    8:30 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Speed
Fit Series - Speed
6:00 am
6:30 am
6:15 am
9:00 am
Speed
Fit Series - Speed
9:00 am
9:30 am
9:15 am
6:30 pm
Speed
Fit Series - Speed
6:30 pm
7:00 pm
6:45 pm

Thursday

  • Speed
    6:00 am - 6:30 am
  • Speed
    9:00 am - 9:30 am
  • Speed
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
HIIT
Fit Series - HIIT
6:00 am
6:30 am
6:15 am
9:00 am
HIIT
Fit Series - HIIT
9:00 am
9:30 am
9:15 am
6:30 pm
HIIT
Fit Series - HIIT
6:30 pm
7:00 pm
6:45 pm

Friday

  • HIIT
    6:00 am - 6:30 am
  • HIIT
    9:00 am - 9:30 am
  • HIIT
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Tabata
Fit Series - Tabata
6:00 am
6:30 am
6:15 am
9:00 am
Tabata
Fit Series - Tabata
9:00 am
9:30 am
9:15 am
6:30 pm
Tabata
Fit Series - Tabata
6:30 pm
7:00 pm
6:45 pm

Monday

  • Tabata
    6:00 am - 6:30 am
  • Tabata
    9:00 am - 9:30 am
  • Tabata
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 am
Strength
Fit Series - Strength
8:30 am
9:00 am
8:45 am

Saturday

  • Strength
    8:30 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
The Works
Fit Series - The Works
6:00 am
6:30 am
6:15 am
9:00 am
The Works
Fit Series - The Works
9:00 am
9:30 am
9:15 am
6:30 pm
The Works
Fit Series - The Works
6:30 pm
7:00 pm
6:45 pm

Wednesday

  • The Works
    6:00 am - 6:30 am
  • The Works
    9:00 am - 9:30 am
  • The Works
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Agility
Fit Series - Agility
6:00 am
6:30 am
6:15 am
9:00 am
Agility
Fit Series - Agility
9:00 am
9:30 am
9:15 am
6:30 pm
Agility
Fit Series - Agility
6:30 pm
7:00 pm
6:45 pm

Tuesday

  • Agility
    6:00 am - 6:30 am
  • Agility
    9:00 am - 9:30 am
  • Agility
    6:30 pm - 7:00 pm

Taylors Lakes

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Tabata
Fit Series - Tabata
6:00 am
6:30 am
Agility
Fit Series - Agility
6:00 am
6:30 am
The Works
Fit Series - The Works
6:00 am
6:30 am
Speed
Fit Series - Speed
6:00 am
6:30 am
HIIT
Fit Series - HIIT
6:00 am
6:30 am
6:15 am
8:30 am
Strength
Fit Series - Strength
8:30 am
9:00 am
8:45 am
9:30 am
Tabata
Fit Series - Tabata
9:30 am
10:00 am
Agility
Fit Series - Agility
9:30 am
10:00 am
The Works
Fit Series - The Works
9:30 am
10:00 am
Speed
Fit Series - Speed
9:30 am
10:00 am
HIIT
Fit Series - HIIT
9:30 am
10:00 am
9:45 am
6:30 pm
Tabata
Fit Series - Tabata
6:30 pm
7:00 pm
Agility
Fit Series - Agility
6:30 pm
7:00 pm
The Works
Fit Series - The Works
6:30 pm
7:00 pm
Speed
Fit Series - Speed
6:30 pm
7:00 pm
HIIT
Fit Series - HIIT
6:30 pm
7:00 pm
6:45 pm

Monday

  • Tabata
    6:00 am - 6:30 am
  • Tabata
    9:30 am - 10:00 am
  • Tabata
    6:30 pm - 7:00 pm

Tuesday

  • Agility
    6:00 am - 6:30 am
  • Agility
    9:30 am - 10:00 am
  • Agility
    6:30 pm - 7:00 pm

Wednesday

  • The Works
    6:00 am - 6:30 am
  • The Works
    9:30 am - 10:00 am
  • The Works
    6:30 pm - 7:00 pm

Thursday

  • Speed
    6:00 am - 6:30 am
  • Speed
    9:30 am - 10:00 am
  • Speed
    6:30 pm - 7:00 pm

Friday

  • HIIT
    6:00 am - 6:30 am
  • HIIT
    9:30 am - 10:00 am
  • HIIT
    6:30 pm - 7:00 pm

Saturday

  • Strength
    8:30 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Speed
Fit Series - Speed
6:00 am
6:30 am
6:15 am
9:30 am
Speed
Fit Series - Speed
9:30 am
10:00 am
9:45 am
6:30 pm
Speed
Fit Series - Speed
6:30 pm
7:00 pm
6:45 pm

Thursday

  • Speed
    6:00 am - 6:30 am
  • Speed
    9:30 am - 10:00 am
  • Speed
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
HIIT
Fit Series - HIIT
6:00 am
6:30 am
6:15 am
9:30 am
HIIT
Fit Series - HIIT
9:30 am
10:00 am
9:45 am
6:30 pm
HIIT
Fit Series - HIIT
6:30 pm
7:00 pm
6:45 pm

Friday

  • HIIT
    6:00 am - 6:30 am
  • HIIT
    9:30 am - 10:00 am
  • HIIT
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Tabata
Fit Series - Tabata
6:00 am
6:30 am
6:15 am
9:30 am
Tabata
Fit Series - Tabata
9:30 am
10:00 am
9:45 am
6:30 pm
Tabata
Fit Series - Tabata
6:30 pm
7:00 pm
6:45 pm

Monday

  • Tabata
    6:00 am - 6:30 am
  • Tabata
    9:30 am - 10:00 am
  • Tabata
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 am
Strength
Fit Series - Strength
8:30 am
9:00 am
8:45 am

Saturday

  • Strength
    8:30 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
The Works
Fit Series - The Works
6:00 am
6:30 am
6:15 am
9:30 am
The Works
Fit Series - The Works
9:30 am
10:00 am
9:45 am
6:30 pm
The Works
Fit Series - The Works
6:30 pm
7:00 pm
6:45 pm

Wednesday

  • The Works
    6:00 am - 6:30 am
  • The Works
    9:30 am - 10:00 am
  • The Works
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Agility
Fit Series - Agility
6:00 am
6:30 am
6:15 am
9:30 am
Agility
Fit Series - Agility
9:30 am
10:00 am
9:45 am
6:30 pm
Agility
Fit Series - Agility
6:30 pm
7:00 pm
6:45 pm

Tuesday

  • Agility
    6:00 am - 6:30 am
  • Agility
    9:30 am - 10:00 am
  • Agility
    6:30 pm - 7:00 pm

Wantirna

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 am
Tabata
Fit Series - Tabata
6:15 am
6:45 am
Agility
Fit Series - Agility
6:15 am
6:45 am
The Works
Fit Series - The Works
6:15 am
6:45 am
Speed
Fit Series - Speed
6:15 am
6:45 am
HIIT
Fit Series - HIIT
6:15 am
6:45 am
6:30 am
8:00 am
Strength
Fit Series - Strength
8:00 am
8:30 am
8:15 am
10:00 am
Tabata
Fit Series - Tabata
10:00 am
10:30 am
Agility
Fit Series - Agility
10:00 am
10:30 am
The Works
Fit Series - The Works
10:00 am
10:30 am
Speed
Fit Series - Speed
10:00 am
10:30 am
HIIT
Fit Series - HIIT
10:00 am
10:30 am
10:15 am
6:30 pm
Tabata
Fit Series - Tabata
6:30 pm
7:00 pm
Agility
Fit Series - Agility
6:30 pm
7:00 pm
The Works
Fit Series - The Works
6:30 pm
7:00 pm
Speed
Fit Series - Speed
6:30 pm
7:00 pm
HIIT
Fit Series - HIIT
6:30 pm
7:00 pm
6:45 pm

Monday

  • Tabata
    6:15 am - 6:45 am
  • Tabata
    10:00 am - 10:30 am
  • Tabata
    6:30 pm - 7:00 pm

Tuesday

  • Agility
    6:15 am - 6:45 am
  • Agility
    10:00 am - 10:30 am
  • Agility
    6:30 pm - 7:00 pm

Wednesday

  • The Works
    6:15 am - 6:45 am
  • The Works
    10:00 am - 10:30 am
  • The Works
    6:30 pm - 7:00 pm

Thursday

  • Speed
    6:15 am - 6:45 am
  • Speed
    10:00 am - 10:30 am
  • Speed
    6:30 pm - 7:00 pm

Friday

  • HIIT
    6:15 am - 6:45 am
  • HIIT
    10:00 am - 10:30 am
  • HIIT
    6:30 pm - 7:00 pm

Saturday

  • Strength
    8:00 am - 8:30 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 am
Speed
Fit Series - Speed
6:15 am
6:45 am
6:30 am
10:00 am
Speed
Fit Series - Speed
10:00 am
10:30 am
10:15 am
6:30 pm
Speed
Fit Series - Speed
6:30 pm
7:00 pm
6:45 pm

Thursday

  • Speed
    6:15 am - 6:45 am
  • Speed
    10:00 am - 10:30 am
  • Speed
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 am
HIIT
Fit Series - HIIT
6:15 am
6:45 am
6:30 am
10:00 am
HIIT
Fit Series - HIIT
10:00 am
10:30 am
10:15 am
6:30 pm
HIIT
Fit Series - HIIT
6:30 pm
7:00 pm
6:45 pm

Friday

  • HIIT
    6:15 am - 6:45 am
  • HIIT
    10:00 am - 10:30 am
  • HIIT
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 am
Tabata
Fit Series - Tabata
6:15 am
6:45 am
6:30 am
10:00 am
Tabata
Fit Series - Tabata
10:00 am
10:30 am
10:15 am
6:30 pm
Tabata
Fit Series - Tabata
6:30 pm
7:00 pm
6:45 pm

Monday

  • Tabata
    6:15 am - 6:45 am
  • Tabata
    10:00 am - 10:30 am
  • Tabata
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Strength
Fit Series - Strength
8:00 am
8:30 am
8:15 am

Saturday

  • Strength
    8:00 am - 8:30 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 am
The Works
Fit Series - The Works
6:15 am
6:45 am
6:30 am
10:00 am
The Works
Fit Series - The Works
10:00 am
10:30 am
10:15 am
6:30 pm
The Works
Fit Series - The Works
6:30 pm
7:00 pm
6:45 pm

Wednesday

  • The Works
    6:15 am - 6:45 am
  • The Works
    10:00 am - 10:30 am
  • The Works
    6:30 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 am
Agility
Fit Series - Agility
6:15 am
6:45 am
6:30 am
10:00 am
Agility
Fit Series - Agility
10:00 am
10:30 am
10:15 am
6:30 pm
Agility
Fit Series - Agility
6:30 pm
7:00 pm
6:45 pm

Tuesday

  • Agility
    6:15 am - 6:45 am
  • Agility
    10:00 am - 10:30 am
  • Agility
    6:30 pm - 7:00 pm

Hindmarsh

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Tabata
Fit Series - Tabata
6:30 am
7:00 am
Agility
Fit Series - Agility
6:30 am
7:00 am
The Works
Fit Series - The Works
6:30 am
7:00 am
Speed
Fit Series - Speed
6:30 am
7:00 am
HIIT
Fit Series - HIIT
6:30 am
7:00 am
6:45 am
8:15 am
Strength
Fit Series - Strength
8:15 am
8:45 am
8:30 am
9:30 am
Tabata
Fit Series - Tabata
9:30 am
10:00 am
Agility
Fit Series - Agility
9:30 am
10:00 am
The Works
Fit Series - The Works
9:30 am
10:00 am
Speed
Fit Series - Speed
9:30 am
10:00 am
HIIT
Fit Series - HIIT
9:30 am
10:00 am
9:45 am
6:00 pm
Tabata
Fit Series - Tabata
6:00 pm
6:30 pm
Agility
Fit Series - Agility
6:00 pm
6:30 pm
The Works
Fit Series - The Works
6:00 pm
6:30 pm
Speed
Fit Series - Speed
6:00 pm
6:30 pm
HIIT
Fit Series - HIIT
6:00 pm
6:30 pm
6:15 pm

Monday

  • Tabata
    6:30 am - 7:00 am
  • Tabata
    9:30 am - 10:00 am
  • Tabata
    6:00 pm - 6:30 pm

Tuesday

  • Agility
    6:30 am - 7:00 am
  • Agility
    9:30 am - 10:00 am
  • Agility
    6:00 pm - 6:30 pm

Wednesday

  • The Works
    6:30 am - 7:00 am
  • The Works
    9:30 am - 10:00 am
  • The Works
    6:00 pm - 6:30 pm

Thursday

  • Speed
    6:30 am - 7:00 am
  • Speed
    9:30 am - 10:00 am
  • Speed
    6:00 pm - 6:30 pm

Friday

  • HIIT
    6:30 am - 7:00 am
  • HIIT
    9:30 am - 10:00 am
  • HIIT
    6:00 pm - 6:30 pm

Saturday

  • Strength
    8:15 am - 8:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Speed
Fit Series - Speed
6:30 am
7:00 am
6:45 am
9:30 am
Speed
Fit Series - Speed
9:30 am
10:00 am
9:45 am
6:00 pm
Speed
Fit Series - Speed
6:00 pm
6:30 pm
6:15 pm

Thursday

  • Speed
    6:30 am - 7:00 am
  • Speed
    9:30 am - 10:00 am
  • Speed
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
HIIT
Fit Series - HIIT
6:30 am
7:00 am
6:45 am
9:30 am
HIIT
Fit Series - HIIT
9:30 am
10:00 am
9:45 am
6:00 pm
HIIT
Fit Series - HIIT
6:00 pm
6:30 pm
6:15 pm

Friday

  • HIIT
    6:30 am - 7:00 am
  • HIIT
    9:30 am - 10:00 am
  • HIIT
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Tabata
Fit Series - Tabata
6:30 am
7:00 am
6:45 am
9:30 am
Tabata
Fit Series - Tabata
9:30 am
10:00 am
9:45 am
6:00 pm
Tabata
Fit Series - Tabata
6:00 pm
6:30 pm
6:15 pm

Monday

  • Tabata
    6:30 am - 7:00 am
  • Tabata
    9:30 am - 10:00 am
  • Tabata
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:15 am
Strength
Fit Series - Strength
8:15 am
8:45 am
8:30 am

Saturday

  • Strength
    8:15 am - 8:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
The Works
Fit Series - The Works
6:30 am
7:00 am
6:45 am
9:30 am
The Works
Fit Series - The Works
9:30 am
10:00 am
9:45 am
6:00 pm
The Works
Fit Series - The Works
6:00 pm
6:30 pm
6:15 pm

Wednesday

  • The Works
    6:30 am - 7:00 am
  • The Works
    9:30 am - 10:00 am
  • The Works
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Agility
Fit Series - Agility
6:30 am
7:00 am
6:45 am
9:30 am
Agility
Fit Series - Agility
9:30 am
10:00 am
9:45 am
6:00 pm
Agility
Fit Series - Agility
6:00 pm
6:30 pm
6:15 pm

Tuesday

  • Agility
    6:30 am - 7:00 am
  • Agility
    9:30 am - 10:00 am
  • Agility
    6:00 pm - 6:30 pm

Nundah

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Tabata
Fit Series - Tabata
5:30 am
6:00 am
Agility
Fit Series - Agility
5:30 am
6:00 am
The Works
Fit Series - The Works
5:30 am
6:00 am
Speed
Fit Series - Speed
5:30 am
6:00 am
HIIT
Fit Series - HIIT
5:30 am
6:00 am
5:45 am
8:30 am
Strength
Fit Series - Strength
8:30 am
9:00 am
8:45 am
9:00 am
Tabata
Fit Series - Tabata
9:00 am
9:30 am
Agility
Fit Series - Agility
9:00 am
9:30 am
The Works
Fit Series - The Works
9:00 am
9:30 am
Speed
Fit Series - Speed
9:00 am
9:30 am
HIIT
Fit Series - HIIT
9:00 am
9:30 am
9:15 am
6:00 pm
Tabata
Fit Series - Tabata
6:00 pm
6:30 pm
Agility
Fit Series - Agility
6:00 pm
6:30 pm
The Works
Fit Series - The Works
6:00 pm
6:30 pm
Speed
Fit Series - Speed
6:00 pm
6:30 pm
HIIT
Fit Series - HIIT
6:00 pm
6:30 pm
6:15 pm

Monday

  • Tabata
    5:30 am - 6:00 am
  • Tabata
    9:00 am - 9:30 am
  • Tabata
    6:00 pm - 6:30 pm

Tuesday

  • Agility
    5:30 am - 6:00 am
  • Agility
    9:00 am - 9:30 am
  • Agility
    6:00 pm - 6:30 pm

Wednesday

  • The Works
    5:30 am - 6:00 am
  • The Works
    9:00 am - 9:30 am
  • The Works
    6:00 pm - 6:30 pm

Thursday

  • Speed
    5:30 am - 6:00 am
  • Speed
    9:00 am - 9:30 am
  • Speed
    6:00 pm - 6:30 pm

Friday

  • HIIT
    5:30 am - 6:00 am
  • HIIT
    9:00 am - 9:30 am
  • HIIT
    6:00 pm - 6:30 pm

Saturday

  • Strength
    8:30 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Speed
Fit Series - Speed
5:30 am
6:00 am
5:45 am
9:00 am
Speed
Fit Series - Speed
9:00 am
9:30 am
9:15 am
6:00 pm
Speed
Fit Series - Speed
6:00 pm
6:30 pm
6:15 pm

Thursday

  • Speed
    5:30 am - 6:00 am
  • Speed
    9:00 am - 9:30 am
  • Speed
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
HIIT
Fit Series - HIIT
5:30 am
6:00 am
5:45 am
9:00 am
HIIT
Fit Series - HIIT
9:00 am
9:30 am
9:15 am
6:00 pm
HIIT
Fit Series - HIIT
6:00 pm
6:30 pm
6:15 pm

Friday

  • HIIT
    5:30 am - 6:00 am
  • HIIT
    9:00 am - 9:30 am
  • HIIT
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Tabata
Fit Series - Tabata
5:30 am
6:00 am
5:45 am
9:00 am
Tabata
Fit Series - Tabata
9:00 am
9:30 am
9:15 am
6:00 pm
Tabata
Fit Series - Tabata
6:00 pm
6:30 pm
6:15 pm

Monday

  • Tabata
    5:30 am - 6:00 am
  • Tabata
    9:00 am - 9:30 am
  • Tabata
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 am
Strength
Fit Series - Strength
8:30 am
9:00 am
8:45 am

Saturday

  • Strength
    8:30 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
The Works
Fit Series - The Works
5:30 am
6:00 am
5:45 am
9:00 am
The Works
Fit Series - The Works
9:00 am
9:30 am
9:15 am
6:00 pm
The Works
Fit Series - The Works
6:00 pm
6:30 pm
6:15 pm

Wednesday

  • The Works
    5:30 am - 6:00 am
  • The Works
    9:00 am - 9:30 am
  • The Works
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Agility
Fit Series - Agility
5:30 am
6:00 am
5:45 am
9:00 am
Agility
Fit Series - Agility
9:00 am
9:30 am
9:15 am
6:00 pm
Agility
Fit Series - Agility
6:00 pm
6:30 pm
6:15 pm

Tuesday

  • Agility
    5:30 am - 6:00 am
  • Agility
    9:00 am - 9:30 am
  • Agility
    6:00 pm - 6:30 pm

Kingsway

*Classes are subject to change

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Tabata
Fit Series - Tabata
5:30 am
6:00 am
Agility
Fit Series - Agility
5:30 am
6:00 am
The Works
Fit Series - The Works
5:30 am
6:00 am
Speed
Fit Series - Speed
5:30 am
6:00 am
HIIT
Fit Series - HIIT
5:30 am
6:00 am
5:45 am
8:15 am
Strength
Fit Series - Strength
8:15 am
8:45 am
8:30 am
9:00 am
Tabata
Fit Series - Tabata
9:00 am
9:30 am
Agility
Fit Series - Agility
9:00 am
9:30 am
The Works
Fit Series - The Works
9:00 am
9:30 am
Speed
Fit Series - Speed
9:00 am
9:30 am
HIIT
Fit Series - HIIT
9:00 am
9:30 am
9:15 am
6:15 pm
Tabata
Fit Series - Tabata
6:15 pm
6:45 pm
Agility
Fit Series - Agility
6:15 pm
6:45 pm
The Works
Fit Series - The Works
6:15 pm
6:45 pm
Speed
Fit Series - Speed
6:15 pm
6:45 pm
HIIT
Fit Series - HIIT
6:15 pm
6:45 pm
6:30 pm

Monday

  • Tabata
    5:30 am - 6:00 am
  • Tabata
    9:00 am - 9:30 am
  • Tabata
    6:15 pm - 6:45 pm

Tuesday

  • Agility
    5:30 am - 6:00 am
  • Agility
    9:00 am - 9:30 am
  • Agility
    6:15 pm - 6:45 pm

Wednesday

  • The Works
    5:30 am - 6:00 am
  • The Works
    9:00 am - 9:30 am
  • The Works
    6:15 pm - 6:45 pm

Thursday

  • Speed
    5:30 am - 6:00 am
  • Speed
    9:00 am - 9:30 am
  • Speed
    6:15 pm - 6:45 pm

Friday

  • HIIT
    5:30 am - 6:00 am
  • HIIT
    9:00 am - 9:30 am
  • HIIT
    6:15 pm - 6:45 pm

Saturday

  • Strength
    8:15 am - 8:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Speed
Fit Series - Speed
5:30 am
6:00 am
5:45 am
9:00 am
Speed
Fit Series - Speed
9:00 am
9:30 am
9:15 am
6:15 pm
Speed
Fit Series - Speed
6:15 pm
6:45 pm
6:30 pm

Thursday

  • Speed
    5:30 am - 6:00 am
  • Speed
    9:00 am - 9:30 am
  • Speed
    6:15 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
HIIT
Fit Series - HIIT
5:30 am
6:00 am
5:45 am
9:00 am
HIIT
Fit Series - HIIT
9:00 am
9:30 am
9:15 am
6:15 pm
HIIT
Fit Series - HIIT
6:15 pm
6:45 pm
6:30 pm

Friday

  • HIIT
    5:30 am - 6:00 am
  • HIIT
    9:00 am - 9:30 am
  • HIIT
    6:15 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Tabata
Fit Series - Tabata
5:30 am
6:00 am
5:45 am
9:00 am
Tabata
Fit Series - Tabata
9:00 am
9:30 am
9:15 am
6:15 pm
Tabata
Fit Series - Tabata
6:15 pm
6:45 pm
6:30 pm

Monday

  • Tabata
    5:30 am - 6:00 am
  • Tabata
    9:00 am - 9:30 am
  • Tabata
    6:15 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:15 am
Strength
Fit Series - Strength
8:15 am
8:45 am
8:30 am

Saturday

  • Strength
    8:15 am - 8:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
The Works
Fit Series - The Works
5:30 am
6:00 am
5:45 am
9:00 am
The Works
Fit Series - The Works
9:00 am
9:30 am
9:15 am
6:15 pm
The Works
Fit Series - The Works
6:15 pm
6:45 pm
6:30 pm

Wednesday

  • The Works
    5:30 am - 6:00 am
  • The Works
    9:00 am - 9:30 am
  • The Works
    6:15 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Agility
Fit Series - Agility
5:30 am
6:00 am
5:45 am
9:00 am
Agility
Fit Series - Agility
9:00 am
9:30 am
9:15 am
6:15 pm
Agility
Fit Series - Agility
6:15 pm
6:45 pm
6:30 pm

Tuesday

  • Agility
    5:30 am - 6:00 am
  • Agility
    9:00 am - 9:30 am
  • Agility
    6:15 pm - 6:45 pm