Self Defence & Fitness Classes


Self Defence & Fitness Classes

  • Want to take a self-defense class without the
  • Are you looking for a new way to exercise with-
    out boring routines?
  • Do you want to learn a specific style
    of MMA without the risk of injury?

Learn How to Defend Yourself and Achieve Your Dream Body with Arena Fitness MMA:

Arena Fitness MMA offers a unique no-contact approach to the world of Mixed Martial Arts while giving you the “real thing” experience. It’s MMA without the physical contact. You learn the most effective MMA techniques while you earn a lean physique.

All the Moves, None of the Injury
Get the Real Feel of MMA
Apply it to the Real World
Health update | In line with the Prime Minister’s announcement, it’s with sadness that we let you know that effective from midday Monday 23rd March 2020, we will be temporarily closed nationally. Learn More