The Arena

About Arena Fitness

What is Arena Fitness?

Arena Fitness is currently one of the most unique, premium group fitness offerings in Australia. This 100% coach-led HIIT, functional, and boxing training program is designed to burn fat, build strength, and improve fitness in a highly motivating community-based environment. All classes are run by an experienced functional training coach and are also aided with the additional support of large demonstrational screens to keep you on track. You can expect to burn up to 800 calories in one 45 minute class, and no two classes are the same!

Facilities

Arena Fitness is partnered with Goodlife Health Clubs which means that when you sign up as an Arena Fitness member, you automatically get unlimited access to all Goodlife locations as well! Arena Fitness can be found in two different facility layouts, the Arena studio or the open plan Arena:

  • The Arena studio is designed for the ultimate HIIT boxing experience with its own dedicated training room equipped with TRX equipment, free weights, boxing bags, agility ladders, resistance bands and more!
  • The open plan Arena can be found in an open designated functional training zone and offers everything you need for the ultimate HIIT training workout. These sessions now also incorporate boxing as well as a whole host of functional movements designed for maximum results in minimum time.

Locations

Arena Fitness is one of Australia’s fastest growing HIIT Functional training programs and can now be found at over 30 locations across QLD, VIC, SA, & WA! To find a location near you, search our locations now.

ACADEMY

Arena Academy is a unique program that is offered at two Arena Fitness locations, Springwood and Bundall. Different from the normal HIIT Boxing classes, Academy is a professional mixed martial arts training program designed to teach members the art of Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), and Muay Thai. There are also kids classes available in these programs.

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