Arena Fitness is currently one of the most unique, premium group fitness offerings in Australia. This 100% coach-led HIIT, functional, and boxing training program is designed to burn fat, build strength, and improve fitness in a highly motivating community-based environment. All classes are run by an experienced functional training coach and are also aided with the additional support of large demonstrational screens to keep you on track. You can expect to burn up to 800 calories in one 45 minute class, and no two classes are the same!
Arena Academy is a unique program that is offered at two Arena Fitness locations, Springwood and Bundall. Different from the normal HIIT Boxing classes, Academy is a professional mixed martial arts training program designed to teach members the art of Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), and Muay Thai. There are also kids classes available in these programs.